Mental Health
How to reclaim meaning in a changing world
What if the barrier to a fulfilled life isn’t technology, it’s culture?
AI chatbots may ease the world’s loneliness (if they don’t make it worse)
AI chatbots may have certain advantages when roleplaying as our friends. They may also come with downsides that make our loneliness worse.
Why happiness is not the best indicator of well-being
Achieving values and pursuing growth is the real secret to a fulfilled life.
Beyond screen time: Rethinking kids’ tech use with the “Goldilocks hypothesis”
The "Goldilocks hypothesis" asks parents to think beyond screen time and consider the habits that teens build around technology use.
Potato chips or heroin? The debate on social media and mental health
Experts disagree on whether social media causes mental health issues in adolescents despite looking at the same data. Here's why.
How smart devices helped me unlock hidden health wins
By measuring many different body metrics, smart health devices can help support the mental game as much as the physical fitness gains.
Are weight-loss meds the next wonder drugs?
Evidence is mounting that GLP-1 agonists could treat many health issues — including ones that aren’t obviously related to weight.
Psychedelic drugs and the law: What’s next?
The push to legalize magic mushrooms, MDMA, LSD, and other hallucinogens is likely to heighten tensions between state and federal law.
How patients are using technology to kick-start a healthcare revolution
Susannah Fox, former chief technology officer for the HHS, explains how technology can empower a patient-led healthcare revolution.
How much stress is too much? A psychiatrist explains
Some stress is good for you, but toxic stress, on the other hand, wears down your stress response system in ways that have lasting effects.